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Embodying the Yin and Yang of Taoism - Don Myers

Don Myers talking on Tao

In the second verse of the Tao Te Ching, Lao Tzu explains what happens when yin & yang separate from tai chi (non-duality). There are numerous methods for embodying this principle in oneself from traditional Taoist neigong (internal energy work) and meditation. By exploring these methods, we can arrive at a better understanding of yin and yang in ourselves and appreciate our place in the universal flow (Tao).